Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 70.5
Total Fat 4.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 12.2 mg
Sodium 1,099.3 mg
Potassium 44.8 mg
Total Carbohydrate 4.2 g
Dietary Fiber 2.5 g
Sugars 0.0 g
Protein 4.3 g
Vitamin A 89.8 %
Vitamin B-12 1.3 %
Vitamin B-6 1.5 %
Vitamin C 42.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.9 %
Copper 0.6 %
Folate 0.1 %
Iron 1.6 %
Magnesium 0.5 %
Manganese 1.2 %
Niacin 1.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.7 %
Riboflavin 0.9 %
Selenium 1.8 %
Thiamin 2.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Collards

View the full Collards Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Collards

26 calories of Bacon, pork, microwaved, (0.03 unit, cooked (yield from 1 lb raw meat))

21 calories of Nature's Greens, Collard Greens, 3 Cups, (0.60 serving)

16 calories of Butter, unsalted, (0.01 cup)

1 calories of Garlic powder, (0.05 tbsp)

1 calories of Pepper, black, (0.05 tbsp)

0 calories of Hot Pepper Sauce, (0.53 tsp)

0 calories of Lawrys Seasoned Salts, (0.60 tsp)


No nutrition or calorie comments found.