Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 92.6
Total Fat 3.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 25.1 mg
Sodium 466.6 mg
Potassium 102.1 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 12.8 g
Vitamin A 0.0 %
Vitamin B-12 10.2 %
Vitamin B-6 8.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.4 %
Copper 1.7 %
Folate 1.0 %
Iron 5.7 %
Magnesium 2.1 %
Manganese 0.9 %
Niacin 10.1 %
Pantothenic Acid 2.4 %
Phosphorus 7.7 %
Riboflavin 3.6 %
Selenium 16.9 %
Thiamin 2.1 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Jerky

View the full Beef Jerky Recipe & Instructions
Submitted by: FOSTER1ST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Jerky

87 calories of Beef, eye of round, (1.50 oz)

4 calories of Kikkoman Soy Sauce, (0.40 tbsp)

1 calories of Pepper, black, (0.10 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Onion powder, (0.05 tsp)

0 calories of Crushed Red Pepper Flakes, (0.10 tsp)

0 calories of Colgin Liquid Smoke, (0.05 tsp)

0 calories of Lawrys Seasoned Salts, (0.05 tsp)


No nutrition or calorie comments found.