Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 25.1 mg |
| Sodium | 466.6 mg |
| Potassium | 102.1 mg |
| Total Carbohydrate | 0.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 12.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.4 % |
| Copper | 1.7 % |
| Folate | 1.0 % |
| Iron | 5.7 % |
| Magnesium | 2.1 % |
| Manganese | 0.9 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.7 % |
| Riboflavin | 3.6 % |
| Selenium | 16.9 % |
| Thiamin | 2.1 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Jerky
View the full Beef Jerky Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Jerky
87 calories of Beef, eye of round, (1.50 oz)
4 calories of Kikkoman Soy Sauce, (0.40 tbsp)
1 calories of Pepper, black, (0.10 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Colgin Liquid Smoke, (0.05 tsp)
0 calories of Lawrys Seasoned Salts, (0.05 tsp)
0 calories of Crushed Red Pepper Flakes, (0.10 tsp)
Calories per serving of Beef Jerky
87 calories of Beef, eye of round, (1.50 oz)
4 calories of Kikkoman Soy Sauce, (0.40 tbsp)
1 calories of Pepper, black, (0.10 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Colgin Liquid Smoke, (0.05 tsp)
0 calories of Lawrys Seasoned Salts, (0.05 tsp)
0 calories of Crushed Red Pepper Flakes, (0.10 tsp)
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