Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 248.6 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 38.3 mg |
Sodium | 548.8 mg |
Potassium | 123.9 mg |
Total Carbohydrate | 24.0 g |
Dietary Fiber | 0.9 g |
Sugars | 3.1 g |
Protein | 7.5 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 0.1 % |
Vitamin D | 2.3 % |
Vitamin E | 0.1 % |
Calcium | 11.5 % |
Copper | 3.5 % |
Folate | 13.5 % |
Iron | 5.6 % |
Magnesium | 3.2 % |
Manganese | 10.0 % |
Niacin | 5.9 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 19.9 % |
Riboflavin | 7.9 % |
Selenium | 21.3 % |
Thiamin | 9.5 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low cal mac n cheese
View the full Low cal mac n cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low cal mac n cheese
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
94 calories of Ragu' four cheese, (1.17 1/4 cup (62g))
57 calories of Velveeta Cheese Spread, (0.67 oz)
Calories per serving of Low cal mac n cheese
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
94 calories of Ragu' four cheese, (1.17 1/4 cup (62g))
57 calories of Velveeta Cheese Spread, (0.67 oz)
Calories in Similar Recipes
- This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil...
- Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy di...
- Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.
- Yummy, and low-fat, too!
- Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.
- A comfort food that is so filling it can be a main dish all on its own.
- By Joanna Lund
- The salsa and diced tomatoes with green chile give macaroni an added zip!
- A quick and easy skillet supper
- Crowd Pleasure
- Nice, hot comfort food
- When a recipe calls for boneless, skinless chicken, save money by buying a whole chicken and de-boning...