Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 20.1 mg |
| Sodium | 759.6 mg |
| Potassium | 408.4 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 7.3 g |
| Sugars | 11.4 g |
| Protein | 20.3 g |
| Vitamin A | 36.2 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 31.7 % |
| Vitamin D | 4.3 % |
| Vitamin E | 2.0 % |
| Calcium | 11.1 % |
| Copper | 8.8 % |
| Folate | 15.0 % |
| Iron | 7.9 % |
| Magnesium | 7.7 % |
| Manganese | 14.9 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 13.3 % |
| Riboflavin | 16.8 % |
| Selenium | 12.4 % |
| Thiamin | 7.7 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant lentil pasta bake
View the full Eggplant lentil pasta bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant lentil pasta bake
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of barilla red lentil rotoni pasta, (0.25 2 oz)
32 calories of Cottage Cheese, Nonfat, (44.17 grams)
29 calories of Del Monte Petite Cut Diced Tomatoes, (0.58 cup)
22 calories of Feta Cheese, (8.50 grams)
20 calories of Onions, raw, (51.83 grams)
19 calories of Eggplant, fresh, (73.67 grams)
14 calories of Honey Baked Ham Co. Smoked Turkey, (0.50 oz)
5 calories of Mushrooms, fresh, (22.50 grams)
3 calories of Spinach, fresh, (11.67 grams)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Basil, dried ground, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.13 tbsp)
Calories per serving of Eggplant lentil pasta bake
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of barilla red lentil rotoni pasta, (0.25 2 oz)
32 calories of Cottage Cheese, Nonfat, (44.17 grams)
29 calories of Del Monte Petite Cut Diced Tomatoes, (0.58 cup)
22 calories of Feta Cheese, (8.50 grams)
20 calories of Onions, raw, (51.83 grams)
19 calories of Eggplant, fresh, (73.67 grams)
14 calories of Honey Baked Ham Co. Smoked Turkey, (0.50 oz)
5 calories of Mushrooms, fresh, (22.50 grams)
3 calories of Spinach, fresh, (11.67 grams)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Basil, dried ground, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.13 tbsp)
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