Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 46.5 mg |
| Sodium | 128.3 mg |
| Potassium | 157.5 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 5.1 g |
| Protein | 3.2 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 4.9 % |
| Vitamin D | 2.5 % |
| Vitamin E | 7.5 % |
| Calcium | 6.6 % |
| Copper | 4.8 % |
| Folate | 3.7 % |
| Iron | 4.2 % |
| Magnesium | 7.8 % |
| Manganese | 12.8 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 8.7 % |
| Riboflavin | 6.9 % |
| Selenium | 0.3 % |
| Thiamin | 2.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLE Apple Coffeecake
View the full BLE Apple Coffeecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLE Apple Coffeecake
43 calories of Almond Butter, (7.08 grams)
19 calories of Banana, fresh, (21.25 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Apples, raw, without skin, (21.25 gram(s))
9 calories of Oatmeal (plain), (0.03 cup dry)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of BLE Apple Coffeecake
43 calories of Almond Butter, (7.08 grams)
19 calories of Banana, fresh, (21.25 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Apples, raw, without skin, (21.25 gram(s))
9 calories of Oatmeal (plain), (0.03 cup dry)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
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