Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 119.0
Total Fat 8.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 11.1 mg
Sodium 193.0 mg
Potassium 84.4 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 3.2 g
Vitamin A 2.0 %
Vitamin B-12 3.5 %
Vitamin B-6 4.5 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 6.9 %
Copper 2.5 %
Folate 3.4 %
Iron 3.5 %
Magnesium 4.3 %
Manganese 15.8 %
Niacin 3.6 %
Pantothenic Acid 1.9 %
Phosphorus 7.6 %
Riboflavin 8.2 %
Selenium 11.2 %
Thiamin 3.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Zucchini

View the full Stuffed Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Zucchini

42 calories of Olive Oil, Extra Virgin, (0.33 tbs)

39 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 slice)

32 calories of Feta Cheese, (0.08 cup, crumbled)

1 calories of Zucchini, baby, (0.33 large)

0 calories of Basil, (1.67 leaves)


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