Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 265.6 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 105.0 mg |
Sodium | 617.7 mg |
Potassium | 403.0 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 2.8 g |
Sugars | 6.6 g |
Protein | 7.4 g |
Vitamin A | 10.5 % | Vitamin B-12 | 4.9 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 20.3 % |
Vitamin D | 2.8 % |
Vitamin E | 7.7 % |
Calcium | 5.7 % |
Copper | 4.7 % |
Folate | 14.8 % |
Iron | 8.1 % |
Magnesium | 8.8 % |
Manganese | 15.5 % |
Niacin | 8.8 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 12.7 % |
Riboflavin | 15.3 % |
Selenium | 12.8 % |
Thiamin | 14.2 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pennsylvania Dutch Corn Pie
View the full Pennsylvania Dutch Corn Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pennsylvania Dutch Corn Pie
109 calories of Pie crust, frozen, ready-to-bake, (1.33 piece (1/8 of 9" crust))
44 calories of Sweet Corn, Fresh, (0.33 cup)
39 calories of Hard Boiled Egg, (0.50 large)
34 calories of Butter, salted, (0.33 tbsp)
18 calories of Potato, raw, (0.17 cup diced)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Parsley, (0.33 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Pennsylvania Dutch Corn Pie
109 calories of Pie crust, frozen, ready-to-bake, (1.33 piece (1/8 of 9" crust))
44 calories of Sweet Corn, Fresh, (0.33 cup)
39 calories of Hard Boiled Egg, (0.50 large)
34 calories of Butter, salted, (0.33 tbsp)
18 calories of Potato, raw, (0.17 cup diced)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Parsley, (0.33 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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