Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 180.0 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 25.0 mg |
Sodium | 690.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 3.0 g |
Sugars | 2.0 g |
Protein | 19.0 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 26.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 11.1 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Salsa, Cheese & Boca Dip
View the full Easy Salsa, Cheese & Boca Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Salsa, Cheese & Boca Dip
110 calories of Sargento Mexican Blend Cheese, (0.25 cup)
60 calories of Boca Ground Burger Crumbles (2 svgs per pouch), (1 serving)
10 calories of Salsa - ChiChi's jar (2 tbsp = 1 svg), (1 serving)
Calories per serving of Easy Salsa, Cheese & Boca Dip
110 calories of Sargento Mexican Blend Cheese, (0.25 cup)
60 calories of Boca Ground Burger Crumbles (2 svgs per pouch), (1 serving)
10 calories of Salsa - ChiChi's jar (2 tbsp = 1 svg), (1 serving)
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