Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 134.4 mg |
| Potassium | 232.7 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 15.3 g |
| Protein | 2.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 6.3 % |
| Vitamin D | 1.4 % |
| Vitamin E | 3.8 % |
| Calcium | 7.3 % |
| Copper | 2.7 % |
| Folate | 2.0 % |
| Iron | 5.4 % |
| Magnesium | 8.0 % |
| Manganese | 18.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 8.7 % |
| Riboflavin | 4.3 % |
| Selenium | 0.7 % |
| Thiamin | 5.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild Blueberry Banana Bread - Medical Medium
View the full Wild Blueberry Banana Bread - Medical Medium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild Blueberry Banana Bread - Medical Medium
66 calories of Oats, Quaker (1 cup dry oats), (0.22 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
25 calories of Maple Syrup, (0.03 cup)
15 calories of coconut sugar, Madhava™ Organic (1 t), (1 tsp)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.06 cup)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Wild Blueberry Banana Bread - Medical Medium
66 calories of Oats, Quaker (1 cup dry oats), (0.22 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
25 calories of Maple Syrup, (0.03 cup)
15 calories of coconut sugar, Madhava™ Organic (1 t), (1 tsp)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.06 cup)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.06 tsp)
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