Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 33.6
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.2 mg
Potassium 46.5 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.7 g
Sugars 4.4 g
Protein 0.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 4.5 %
Folate 0.2 %
Iron 2.0 %
Magnesium 2.8 %
Manganese 4.7 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 1.6 %
Riboflavin 0.3 %
Selenium 0.6 %
Thiamin 0.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chop Dry Rub

View the full Pork Chop Dry Rub Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chop Dry Rub

17 calories of Brown Sugar, (1.50 tsp unpacked)

12 calories of chilli powder, (1.50 tsp)

5 calories of Cocoa, dry powder, unsweetened, (0.38 tbsp)


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