Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 356.5 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 420.9 mg |
Sodium | 429.3 mg |
Potassium | 696.3 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 1.5 g |
Sugars | 1.6 g |
Protein | 57.6 g |
Vitamin A | 18.3 % | Vitamin B-12 | 52.7 % |
---|---|
Vitamin B-6 | 19.1 % |
Vitamin C | 23.5 % |
Vitamin D | 103.4 % |
Vitamin E | 17.2 % |
Calcium | 15.8 % |
Copper | 41.5 % |
Folate | 21.3 % |
Iron | 39.5 % |
Magnesium | 28.1 % |
Manganese | 15.8 % |
Niacin | 38.2 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 59.6 % |
Riboflavin | 10.1 % |
Selenium | 149.8 % |
Thiamin | 10.9 % |
Zinc | 22.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shiley Shrimp Pesto Asparagus Sauce
View the full Shiley Shrimp Pesto Asparagus Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shiley Shrimp Pesto Asparagus Sauce
144 calories of Shrimp, raw, (4.80 oz)
144 calories of Shrimp, raw, (4.80 oz)
29 calories of Basil Pesto (2 tbsp), (0.40 serving)
20 calories of Butter, unsalted, (0.20 tbsp)
13 calories of Asparagus, fresh, (58.20 grams)
5 calories of Onions, raw, (12.40 grams)
1 calories of Garlic, (0.20 clove)
Calories per serving of Shiley Shrimp Pesto Asparagus Sauce
144 calories of Shrimp, raw, (4.80 oz)
144 calories of Shrimp, raw, (4.80 oz)
29 calories of Basil Pesto (2 tbsp), (0.40 serving)
20 calories of Butter, unsalted, (0.20 tbsp)
13 calories of Asparagus, fresh, (58.20 grams)
5 calories of Onions, raw, (12.40 grams)
1 calories of Garlic, (0.20 clove)
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