Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 215.6 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 153.3 mg |
Sodium | 205.4 mg |
Potassium | 801.0 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 3.3 g |
Sugars | 3.0 g |
Protein | 25.3 g |
Vitamin A | 123.0 % | Vitamin B-12 | 29.1 % |
---|---|
Vitamin B-6 | 18.4 % |
Vitamin C | 85.9 % |
Vitamin D | 35.7 % |
Vitamin E | 9.9 % |
Calcium | 14.2 % |
Copper | 19.8 % |
Folate | 38.1 % |
Iron | 26.3 % |
Magnesium | 23.8 % |
Manganese | 35.6 % |
Niacin | 23.9 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 27.2 % |
Riboflavin | 16.9 % |
Selenium | 55.4 % |
Thiamin | 8.9 % |
Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock shrimp spring roll in a Bowl
View the full Mock shrimp spring roll in a Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock shrimp spring roll in a Bowl
90 calories of Shrimp, raw, (3 oz)
88 calories of Ground beef, (1 oz)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
14 calories of Spinach, fresh, (6 leaf)
4 calories of Mushrooms, fresh, (1 medium)
1 calories of bell pepper, red, sweet, raw, (5 gram(s))
1 calories of Garlic, (0.25 clove)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
Calories per serving of Mock shrimp spring roll in a Bowl
90 calories of Shrimp, raw, (3 oz)
88 calories of Ground beef, (1 oz)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
14 calories of Spinach, fresh, (6 leaf)
4 calories of Mushrooms, fresh, (1 medium)
1 calories of bell pepper, red, sweet, raw, (5 gram(s))
1 calories of Garlic, (0.25 clove)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
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