Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 43.5 mg |
| Sodium | 504.3 mg |
| Potassium | 410.8 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 27.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 17.4 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.9 % |
| Copper | 6.0 % |
| Folate | 2.6 % |
| Iron | 6.7 % |
| Magnesium | 11.3 % |
| Manganese | 4.8 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 23.6 % |
| Riboflavin | 5.5 % |
| Selenium | 64.8 % |
| Thiamin | 4.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Make - Ahead Fish Balls
View the full Make - Ahead Fish Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Make - Ahead Fish Balls
53 calories of Cod (fish), (50 grams)
49 calories of Monkfish, (50 grams)
28 calories of Vital wheat gluten, (7.50 grams)
9 calories of Sesame Seeds, (0.17 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
Calories per serving of Make - Ahead Fish Balls
53 calories of Cod (fish), (50 grams)
49 calories of Monkfish, (50 grams)
28 calories of Vital wheat gluten, (7.50 grams)
9 calories of Sesame Seeds, (0.17 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
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