Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 127.7
Total Fat 11.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.4 g
Cholesterol 0.0 mg
Sodium 17.0 mg
Potassium 101.6 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.6 g
Sugars 6.2 g
Protein 0.5 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 11.7 %
Calcium 1.1 %
Copper 2.5 %
Folate 2.5 %
Iron 1.1 %
Magnesium 2.4 %
Manganese 3.8 %
Niacin 0.2 %
Pantothenic Acid 1.5 %
Phosphorus 1.6 %
Riboflavin 1.0 %
Selenium 0.2 %
Thiamin 1.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cucumber onion salad

View the full cucumber onion salad Recipe & Instructions
Submitted by: MOMYOTWINS
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cucumber onion salad

116 calories of Canola Oil, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Cider Vinegar, (0.04 cup)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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