Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 262.9
Total Fat 18.3 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 64.0 mg
Sodium 353.4 mg
Potassium 102.7 mg
Total Carbohydrate 15.1 g
Dietary Fiber 1.6 g
Sugars 3.4 g
Protein 8.9 g
Vitamin A 14.7 %
Vitamin B-12 2.8 %
Vitamin B-6 4.3 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 12.1 %
Copper 3.7 %
Folate 12.3 %
Iron 7.0 %
Magnesium 3.9 %
Manganese 9.7 %
Niacin 4.9 %
Pantothenic Acid 3.1 %
Phosphorus 6.5 %
Riboflavin 7.5 %
Selenium 17.1 %
Thiamin 9.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni Salad

View the full Macaroni Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Salad

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

49 calories of Macaroni, enriched, (0.25 cup elbow shaped)

42 calories of Cheese, Extra Sharp Cheddar, Special Reserve, Tillamook, (0.38 oz)

34 calories of Fage Greek Total Yogurt (full fat), (0.13 cup)

20 calories of Hard Boiled Egg, (0.25 large)

14 calories of Peas, frozen, (0.13 cup)

10 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.38 serving)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)

1 calories of Parsley, (0.38 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Kosher Salt, (0.06 tsp)


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