Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 664.9 | Total Fat | 33.4 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 11.7 g |
| Cholesterol | 79.7 mg |
| Sodium | 179.0 mg |
| Potassium | 1,154.4 mg |
| Total Carbohydrate | 55.0 g |
| Dietary Fiber | 7.4 g |
| Sugars | 3.7 g |
| Protein | 35.9 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 65.9 % |
|---|---|
| Vitamin B-6 | 36.5 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 6.8 % |
| Copper | 23.6 % |
| Folate | 48.7 % |
| Iron | 21.6 % |
| Magnesium | 24.6 % |
| Manganese | 49.9 % |
| Niacin | 68.5 % |
| Pantothenic Acid | 32.4 % |
| Phosphorus | 48.2 % |
| Riboflavin | 15.6 % |
| Selenium | 110.5 % |
| Thiamin | 39.3 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon sushi bowl
View the full Salmon sushi bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon sushi bowl
205 calories of White Rice, long grain, cooked, (1 cup)
169 calories of Pink Salmon (fish), (4 oz)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
40 calories of Sesame Oil, (1 1tsp)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
Calories per serving of Salmon sushi bowl
205 calories of White Rice, long grain, cooked, (1 cup)
169 calories of Pink Salmon (fish), (4 oz)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
40 calories of Sesame Oil, (1 1tsp)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...