Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 426.6
Total Fat 28.9 g
Saturated Fat 18.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.9 g
Cholesterol 139.0 mg
Sodium 801.1 mg
Potassium 254.7 mg
Total Carbohydrate 7.4 g
Dietary Fiber 0.3 g
Sugars 3.7 g
Protein 34.9 g
Vitamin A 18.7 %
Vitamin B-12 10.1 %
Vitamin B-6 3.2 %
Vitamin C 7.2 %
Vitamin D 1.2 %
Vitamin E 2.3 %
Calcium 32.7 %
Copper 5.1 %
Folate 5.1 %
Iron 5.0 %
Magnesium 4.2 %
Manganese 8.5 %
Niacin 10.9 %
Pantothenic Acid 3.4 %
Phosphorus 27.8 %
Riboflavin 15.2 %
Selenium 11.6 %
Thiamin 3.3 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream Chicken Enchiladas

View the full Sour Cream Chicken Enchiladas Recipe & Instructions
Submitted by: MDPORT
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Chicken Enchiladas

150 calories of Cheddar Cheese, (0.33 cup, shredded)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

98 calories of Sour Cream, (0.17 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

12 calories of Flour - Gold medal all purpose flour, (0.03 cup)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Green Chili Peppers, canned, (0.08 cup)


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