Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 612.8 | Total Fat | 32.8 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 17.5 g |
| Cholesterol | 210.6 mg |
| Sodium | 1,013.4 mg |
| Potassium | 592.0 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 7.4 g |
| Protein | 36.5 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 33.9 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 15.4 % |
| Vitamin D | 43.1 % |
| Vitamin E | 21.4 % |
| Calcium | 37.6 % |
| Copper | 18.0 % |
| Folate | 23.5 % |
| Iron | 29.8 % |
| Magnesium | 15.7 % |
| Manganese | 17.2 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 43.2 % |
| Riboflavin | 31.6 % |
| Selenium | 72.7 % |
| Thiamin | 27.5 % |
| Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orzo with Shrimp, Feta Cheese and White Wine
View the full Orzo with Shrimp, Feta Cheese and White Wine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orzo with Shrimp, Feta Cheese and White Wine
179 calories of Olive Oil, (1.50 tbsp)
120 calories of Shrimp, raw, (4 oz)
118 calories of Orzo Pasta, (56.25 grams)
99 calories of Feta Cheese, (0.25 cup, crumbled)
27 calories of Parmesan Cheese, grated, (0.06 cup)
27 calories of Hunt's Fire Roasted Diced Tomato, (0.45 cup)
20 calories of White Wine, (1 fl oz)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of crushed red pepper flakes, (0.13 tsp)
0 calories of Basil, (0.63 tbsp)
Calories per serving of Orzo with Shrimp, Feta Cheese and White Wine
179 calories of Olive Oil, (1.50 tbsp)
120 calories of Shrimp, raw, (4 oz)
118 calories of Orzo Pasta, (56.25 grams)
99 calories of Feta Cheese, (0.25 cup, crumbled)
27 calories of Parmesan Cheese, grated, (0.06 cup)
27 calories of Hunt's Fire Roasted Diced Tomato, (0.45 cup)
20 calories of White Wine, (1 fl oz)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of crushed red pepper flakes, (0.13 tsp)
0 calories of Basil, (0.63 tbsp)
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