Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 36.0 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 6.3 mg |
Sodium | 9.8 mg |
Potassium | 181.5 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 1.1 g |
Sugars | 0.6 g |
Protein | 3.6 g |
Vitamin A | 21.0 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 75.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 1.1 % |
Copper | 2.9 % |
Folate | 3.5 % |
Iron | 2.1 % |
Magnesium | 3.5 % |
Manganese | 4.3 % |
Niacin | 5.9 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.3 % |
Riboflavin | 2.5 % |
Selenium | 7.6 % |
Thiamin | 4.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Seafood Kabob
View the full Broiled Seafood Kabob Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Seafood Kabob
7 calories of Onions, raw, (0.13 large)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2.81 grams)
4 calories of Halibut (fish), (2.81 grams)
4 calories of Yellowfin Tuna (fish), (2.81 grams)
4 calories of Red Ripe Tomatoes, (1 cherry)
3 calories of Cod (fish), (2.81 grams)
Calories per serving of Broiled Seafood Kabob
7 calories of Onions, raw, (0.13 large)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2.81 grams)
4 calories of Halibut (fish), (2.81 grams)
4 calories of Yellowfin Tuna (fish), (2.81 grams)
4 calories of Red Ripe Tomatoes, (1 cherry)
3 calories of Cod (fish), (2.81 grams)
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