Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 265.7
Total Fat 13.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.7 g
Cholesterol 110.9 mg
Sodium 566.7 mg
Potassium 117.6 mg
Total Carbohydrate 28.3 g
Dietary Fiber 3.7 g
Sugars 5.6 g
Protein 9.6 g
Vitamin A 4.5 %
Vitamin B-12 5.1 %
Vitamin B-6 1.3 %
Vitamin C 0.4 %
Vitamin D 4.0 %
Vitamin E 6.4 %
Calcium 16.1 %
Copper 0.4 %
Folate 1.2 %
Iron 3.0 %
Magnesium 2.2 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 2.9 %
Phosphorus 9.5 %
Riboflavin 7.2 %
Selenium 2.9 %
Thiamin 1.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NYC times whole wheat waffles

View the full NYC times whole wheat waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NYC times whole wheat waffles

102 calories of Whole Wheat Flour, (0.25 cup)

90 calories of Olive Oil, (0.75 tbsp)

35 calories of Eggs, Publix, Large (1 egg), (0.50 serving)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

13 calories of Milk, 1%, (0.13 cup)

7 calories of Granulated Sugar, (1.88 grams)

1 calories of Baking Powder, (1 grams)

0 calories of Salt, (0.75 grams)

0 calories of Baking Soda, (0.38 grams)


No nutrition or calorie comments found.