Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 347.7
Total Fat 27.8 g
Saturated Fat 15.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.4 g
Cholesterol 68.8 mg
Sodium 542.7 mg
Potassium 434.6 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.7 g
Sugars 5.3 g
Protein 15.6 g
Vitamin A 16.7 %
Vitamin B-12 5.4 %
Vitamin B-6 14.0 %
Vitamin C 79.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 52.6 %
Copper 3.0 %
Folate 15.3 %
Iron 8.4 %
Magnesium 7.1 %
Manganese 9.1 %
Niacin 3.3 %
Pantothenic Acid 8.8 %
Phosphorus 13.7 %
Riboflavin 12.5 %
Selenium 4.0 %
Thiamin 6.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Cauliflower Bake Low Carb

View the full Loaded Cauliflower Bake Low Carb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Cauliflower Bake Low Carb

104 calories of Half and Half Cream, (0.33 cup)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

70 calories of Bacon - Farmland Thick Sliced Bacon, (1 serving)

36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))

25 calories of Cauliflower, raw, (1 cup)

22 calories of Low fat cream cheese, (0.04 cup)

6 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.04 serving)

2 calories of Garlic, (0.50 clove)


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