Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 48.0
Total Fat 2.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 15.4 mg
Sodium 36.4 mg
Potassium 18.3 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.5 g
Sugars 0.2 g
Protein 1.0 g
Vitamin A 0.5 %
Vitamin B-12 0.6 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 2.0 %
Calcium 2.2 %
Copper 0.6 %
Folate 0.4 %
Iron 0.8 %
Magnesium 0.4 %
Manganese 0.6 %
Niacin 0.0 %
Pantothenic Acid 0.5 %
Phosphorus 1.4 %
Riboflavin 1.1 %
Selenium 1.7 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spelt flour sugar cookies

View the full Spelt flour sugar cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spelt flour sugar cookies

19 calories of Canola Oil, (0.01 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

13 calories of Spelt, Grain, 1/2 cup, (0.13 serving)

5 calories of Egg, fresh, whole, raw, (0.06 extra large)

1 calories of Vanilla Extract, (0.03 tbsp)

1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)

0 calories of Baking Powder, (0.06 tsp)


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