Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 232.6
Total Fat 6.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 75.0 mg
Sodium 434.4 mg
Potassium 38.9 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.6 g
Sugars 5.3 g
Protein 30.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 0.6 %
Folate 1.0 %
Iron 1.2 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Non dairy beef stroganoff

View the full Non dairy beef stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Non dairy beef stroganoff

160 calories of Beef - Stew Meat - Cubed - 4 oz raw, (1 serving)

38 calories of Almond Dream Non-Dairy Yogurt, (1.50 oz)

18 calories of sam"s choice organic beef bone broth, (0.50 cup)

10 calories of mushroom, portabella cap - 1 cap-3 oz serv, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)


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