Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 232.6 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 75.0 mg |
Sodium | 434.4 mg |
Potassium | 38.9 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 2.6 g |
Sugars | 5.3 g |
Protein | 30.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.4 % |
Copper | 0.6 % |
Folate | 1.0 % |
Iron | 1.2 % |
Magnesium | 0.5 % |
Manganese | 1.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Non dairy beef stroganoff
View the full Non dairy beef stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Non dairy beef stroganoff
160 calories of Beef - Stew Meat - Cubed - 4 oz raw, (1 serving)
38 calories of Almond Dream Non-Dairy Yogurt, (1.50 oz)
18 calories of sam"s choice organic beef bone broth, (0.50 cup)
10 calories of mushroom, portabella cap - 1 cap-3 oz serv, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Non dairy beef stroganoff
160 calories of Beef - Stew Meat - Cubed - 4 oz raw, (1 serving)
38 calories of Almond Dream Non-Dairy Yogurt, (1.50 oz)
18 calories of sam"s choice organic beef bone broth, (0.50 cup)
10 calories of mushroom, portabella cap - 1 cap-3 oz serv, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
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