Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 217.7
Total Fat 12.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.5 g
Cholesterol 45.4 mg
Sodium 809.7 mg
Potassium 365.0 mg
Total Carbohydrate 12.5 g
Dietary Fiber 4.0 g
Sugars 3.3 g
Protein 14.6 g
Vitamin A 13.2 %
Vitamin B-12 23.6 %
Vitamin B-6 12.4 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.8 %
Copper 5.4 %
Folate 3.2 %
Iron 12.0 %
Magnesium 5.1 %
Manganese 3.4 %
Niacin 17.6 %
Pantothenic Acid 2.5 %
Phosphorus 10.6 %
Riboflavin 11.0 %
Selenium 15.1 %
Thiamin 3.5 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kathy's Award Winning Chili

View the full Kathy's Award Winning Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kathy's Award Winning Chili

159 calories of Ground beef, lean, (2.13 oz)

21 calories of Bush's Pinto Beans canned, (0.13 cup)

10 calories of Beans, Kidney beans dark red 3 serv can, (0.07 serving)

10 calories of Tomato Paste, (0.07 can (6 oz))

7 calories of Canned Diced Tomato, (0.13 cup)

4 calories of Beef stock, home-prepared, (0.13 cup)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Green Chili Peppers, canned, (0.07 cup)

1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)

1 calories of Dried Oregano, (0.20 tsp)

0 calories of Paprika, (0.07 tsp)

0 calories of Cumin (ground), (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Black Pepper (Ground), (0.07 tsp)

0 calories of worchester sauces French's classic, (0.20 tsp)

0 calories of Garlic Minced, (0.20 tsp)


No nutrition or calorie comments found.