Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 159.3
Total Fat 4.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 0.4 mg
Sodium 269.6 mg
Potassium 207.1 mg
Total Carbohydrate 24.9 g
Dietary Fiber 1.1 g
Sugars 7.8 g
Protein 3.3 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 0.2 %
Vitamin D 1.0 %
Vitamin E 4.8 %
Calcium 9.2 %
Copper 4.0 %
Folate 9.6 %
Iron 8.7 %
Magnesium 7.1 %
Manganese 18.5 %
Niacin 6.7 %
Pantothenic Acid 1.7 %
Phosphorus 4.7 %
Riboflavin 6.1 %
Selenium 12.7 %
Thiamin 11.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger molasses chocolate muffins

View the full Ginger molasses chocolate muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger molasses chocolate muffins

77 calories of Flour, white, (0.17 cup)

39 calories of Canola Oil, (0.02 cup)

29 calories of Molasses, (0.03 cup)

5 calories of Cacao Powder, (1.17 gram)

4 calories of Milk - Great Value 1% Low Fat Milk, (0.04 cup)

3 calories of Egg white, fresh, (0.17 large)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Rum, (0.42 mL)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I think this recipe was calculated wrongly. Since it makes twelve pieces, I am sure you would only eat one as a serving. that would reduce the calories etc, greatly.