Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 124.1 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.9 mg |
Sodium | 231.0 mg |
Potassium | 440.5 mg |
Total Carbohydrate | 20.0 g |
Dietary Fiber | 4.9 g |
Sugars | 6.1 g |
Protein | 4.9 g |
Vitamin A | 182.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.7 % |
Vitamin C | 37.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 6.1 % |
Copper | 5.4 % |
Folate | 7.1 % |
Iron | 6.0 % |
Magnesium | 10.3 % |
Manganese | 16.0 % |
Niacin | 6.6 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 4.3 % |
Riboflavin | 1.9 % |
Selenium | 1.3 % |
Thiamin | 6.9 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Running Momma Butternut Squash Soup w/Bacon & Apples
View the full Paleo Running Momma Butternut Squash Soup w/Bacon & Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Running Momma Butternut Squash Soup w/Bacon & Apples
52 calories of Butternut Squash, (0.63 cup, cubes)
25 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.06 cup)
14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))
12 calories of bacon, Farmland, Hickory Smoked Natural, 2 pan fried slices, (0.31 serving)
11 calories of Bone Broth Chicken, (0.38 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Chili powder, (0.06 tbsp)
1 calories of Garlic, cooked (1 clove / serving), (0.38 serving)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of Sage leaves, fresh, (0.04 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
Calories per serving of Paleo Running Momma Butternut Squash Soup w/Bacon & Apples
52 calories of Butternut Squash, (0.63 cup, cubes)
25 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.06 cup)
14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))
12 calories of bacon, Farmland, Hickory Smoked Natural, 2 pan fried slices, (0.31 serving)
11 calories of Bone Broth Chicken, (0.38 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Chili powder, (0.06 tbsp)
1 calories of Garlic, cooked (1 clove / serving), (0.38 serving)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of Sage leaves, fresh, (0.04 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
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