Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 729.4 | Total Fat | 56.3 g |
|---|---|
| Saturated Fat | 18.9 g |
| Polyunsaturated Fat | 6.8 g |
| Monounsaturated Fat | 27.9 g |
| Cholesterol | 71.4 mg |
| Sodium | 1,801.1 mg |
| Potassium | 426.4 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.5 g |
| Protein | 33.2 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 27.5 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 70.2 % |
| Copper | 8.8 % |
| Folate | 4.0 % |
| Iron | 9.3 % |
| Magnesium | 13.4 % |
| Manganese | 28.2 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 53.5 % |
| Riboflavin | 23.2 % |
| Selenium | 32.9 % |
| Thiamin | 23.1 % |
| Zinc | 22.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham Turkey Pesto Sun-dried Tomato Wraps
View the full Ham Turkey Pesto Sun-dried Tomato Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham Turkey Pesto Sun-dried Tomato Wraps
240 calories of Extra Virgin Olive Oil, (2 tbsp)
199 calories of Provolone Cheese, (2 slice (1 oz))
133 calories of Mission Gluten Free Tortilla, (50 gram)
59 calories of Parmesan Cheese, grated, (0.13 cup)
37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))
29 calories of Pine Nuts, (0.50 tbsp)
22 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 slices)
8 calories of Sun Dried Tomatoes, (0.06 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Basil, (2 tbsp)
Calories per serving of Ham Turkey Pesto Sun-dried Tomato Wraps
240 calories of Extra Virgin Olive Oil, (2 tbsp)
199 calories of Provolone Cheese, (2 slice (1 oz))
133 calories of Mission Gluten Free Tortilla, (50 gram)
59 calories of Parmesan Cheese, grated, (0.13 cup)
37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))
29 calories of Pine Nuts, (0.50 tbsp)
22 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 slices)
8 calories of Sun Dried Tomatoes, (0.06 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Basil, (2 tbsp)
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