Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 41.5
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 49.5 mg
Potassium 49.3 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.5 g
Sugars 0.8 g
Protein 0.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.2 %
Folate 0.3 %
Iron 0.1 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Garlic Onion Sauce by Tamera

View the full Lemon Garlic Onion Sauce by Tamera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Garlic Onion Sauce by Tamera

24 calories of Extra Light Olive Oil, (0.20 tbsp)

6 calories of Homemade vegetable stock, (0.20 cup)

4 calories of Cooking Wine - white, (0.40 tbsp)

3 calories of flour, Wondra, (0.10 tbsp)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Garlic, cooked (1 clove / serving), (0.60 serving)

1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.10 serving)


No nutrition or calorie comments found.