Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 549.1
Total Fat 33.0 g
Saturated Fat 11.3 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 10.7 g
Cholesterol 92.5 mg
Sodium 476.3 mg
Potassium 572.2 mg
Total Carbohydrate 35.2 g
Dietary Fiber 3.6 g
Sugars 16.3 g
Protein 32.4 g
Vitamin A 30.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 157.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 41.3 %
Copper 40.0 %
Folate 8.6 %
Iron 15.8 %
Magnesium 24.0 %
Manganese 17.4 %
Niacin 3.2 %
Pantothenic Acid 5.2 %
Phosphorus 32.1 %
Riboflavin 5.5 %
Selenium 32.4 %
Thiamin 6.3 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad with Apple, Mandarin Oranges, and Swiss Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad with Apple, Mandarin Oranges, and Swiss Cheese

197 calories of Cashew Nuts, dry roasted, (0.25 cup, halves and whole)

167 calories of KRAFT Natural Shredded Swiss Cheese, (0.38 cup)

82 calories of Chicken, rotisserie cooked, breast meat, no skin, (2 oz)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

25 calories of Cole slaw dressing, T. Marzetti light, (0.50 tbsp)

20 calories of Del Monte Mandarin Oranges no sugar added snack cups, (0.50 serving)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))


Nutrition & Calorie Comments  

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