Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.7 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 95.0 mg |
| Sodium | 262.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 4.9 g |
| Protein | 21.8 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 3.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.8 % |
| Magnesium | 2.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole 30 Hawaiian Chicken Burgers
View the full Whole 30 Hawaiian Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole 30 Hawaiian Chicken Burgers
200 calories of Organic Valley Ground Chicken, Frozen, (4 oz)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
15 calories of Coconut Oil, (0.13 tbsp)
15 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.25 serving)
8 calories of coconut aminos, (1.50 tsp)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
Calories per serving of Whole 30 Hawaiian Chicken Burgers
200 calories of Organic Valley Ground Chicken, Frozen, (4 oz)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
15 calories of Coconut Oil, (0.13 tbsp)
15 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.25 serving)
8 calories of coconut aminos, (1.50 tsp)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
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