Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 55.7
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 3.6 mg
Potassium 263.0 mg
Total Carbohydrate 4.6 g
Dietary Fiber 1.3 g
Sugars 1.3 g
Protein 2.5 g
Vitamin A 0.0 %
Vitamin B-12 0.5 %
Vitamin B-6 5.7 %
Vitamin C 5.7 %
Vitamin D 13.3 %
Vitamin E 2.7 %
Calcium 0.8 %
Copper 12.0 %
Folate 4.1 %
Iron 2.4 %
Magnesium 2.3 %
Manganese 3.5 %
Niacin 13.7 %
Pantothenic Acid 10.8 %
Phosphorus 6.9 %
Riboflavin 17.5 %
Selenium 9.1 %
Thiamin 5.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak mushrooms

View the full Steak mushrooms Recipe & Instructions
Submitted by: SCOTSGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak mushrooms

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


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