Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.6 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 50.0 mg |
| Sodium | 927.6 mg |
| Potassium | 368.0 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 7.3 g |
| Sugars | 1.7 g |
| Protein | 29.5 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 29.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 14.0 % |
| Copper | 8.1 % |
| Folate | 23.5 % |
| Iron | 21.5 % |
| Magnesium | 6.1 % |
| Manganese | 16.3 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 7.0 % |
| Riboflavin | 14.2 % |
| Selenium | 0.5 % |
| Thiamin | 20.3 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Tacos with Guacamole
View the full Fish Tacos with Guacamole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Tacos with Guacamole
114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)
100 calories of Fish ,Tilapia ,Fillets ,KROGER(4oz/113g), (4 oz)
90 calories of Tia Rosa Yellow Corn Tortilla, 20 oz (2 tortillas), (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
4 calories of Lime Juice, juice of 1 lime, (0.75 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Cilantro, dried, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
0 calories of coriander, ground, (0.13 tsp)
0 calories of Club soda, (2 fl oz)
0 calories of Salt, (0.06 tsp)
0 calories of Cayenne Pepper (Ground), (0.06 tsp)
Calories per serving of Fish Tacos with Guacamole
114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)
100 calories of Fish ,Tilapia ,Fillets ,KROGER(4oz/113g), (4 oz)
90 calories of Tia Rosa Yellow Corn Tortilla, 20 oz (2 tortillas), (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
4 calories of Lime Juice, juice of 1 lime, (0.75 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Cilantro, dried, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
0 calories of coriander, ground, (0.13 tsp)
0 calories of Club soda, (2 fl oz)
0 calories of Salt, (0.06 tsp)
0 calories of Cayenne Pepper (Ground), (0.06 tsp)
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