Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,825.2 | Total Fat | 34.9 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 10.1 g |
| Monounsaturated Fat | 20.3 g |
| Cholesterol | 230.0 mg |
| Sodium | 8,361.2 mg |
| Potassium | 8,573.7 mg |
| Total Carbohydrate | 252.2 g |
| Dietary Fiber | 78.3 g |
| Sugars | 69.6 g |
| Protein | 144.8 g |
| Vitamin A | 479.1 % | Vitamin B-12 | 48.1 % |
|---|---|
| Vitamin B-6 | 200.8 % |
| Vitamin C | 687.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 69.4 % |
| Calcium | 57.5 % |
| Copper | 167.7 % |
| Folate | 214.7 % |
| Iron | 167.4 % |
| Magnesium | 139.3 % |
| Manganese | 299.5 % |
| Niacin | 326.6 % |
| Pantothenic Acid | 62.9 % |
| Phosphorus | 237.3 % |
| Riboflavin | 110.4 % |
| Selenium | 169.0 % |
| Thiamin | 117.3 % |
| Zinc | 81.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken enchilada soup
View the full Chicken enchilada soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken enchilada soup
428 calories of Roasting Chicken, light meat, (2 cup, chopped or diced)
341 calories of Beans, black, (1.50 cup)
326 calories of Beans, red kidney, (1.50 cup)
150 calories of Tomato Paste, (0.70 cup)
133 calories of Yellow Sweet Corn, Canned, (1 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
90 calories of Hunt's Fire Roasted Diced Tomato, (1.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
40 calories of Chicken Broth, (4 cup (8 fl oz))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
24 calories of Chili powder, (1 tbsp)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
13 calories of Garlic, (3 clove)
5 calories of Oregano, ground, (1 tsp)
0 calories of Cumin (ground), (1.50 tsp)
Calories per serving of Chicken enchilada soup
428 calories of Roasting Chicken, light meat, (2 cup, chopped or diced)
341 calories of Beans, black, (1.50 cup)
326 calories of Beans, red kidney, (1.50 cup)
150 calories of Tomato Paste, (0.70 cup)
133 calories of Yellow Sweet Corn, Canned, (1 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
90 calories of Hunt's Fire Roasted Diced Tomato, (1.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
40 calories of Chicken Broth, (4 cup (8 fl oz))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
24 calories of Chili powder, (1 tbsp)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
13 calories of Garlic, (3 clove)
5 calories of Oregano, ground, (1 tsp)
0 calories of Cumin (ground), (1.50 tsp)
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