Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 168.9
Total Fat 7.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.4 g
Cholesterol 58.8 mg
Sodium 400.5 mg
Potassium 77.4 mg
Total Carbohydrate 4.4 g
Dietary Fiber 1.0 g
Sugars 0.9 g
Protein 22.7 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 13.7 %
Copper 0.2 %
Folate 0.3 %
Iron 3.5 %
Magnesium 0.3 %
Manganese 1.7 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Mozzarella Parmesan

View the full Chicken Mozzarella Parmesan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mozzarella Parmesan

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

26 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.08 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

20 calories of Kraft Parmesan Cheese (2 tsp serving), (1 serving)

11 calories of Panko Breadcrumbs Italian Style, (0.04 cup)

7 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.17 serving)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of McCormick Garlic Powder, (0.17 tsp)


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