Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 398.4
Total Fat 7.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.5 g
Cholesterol 74.6 mg
Sodium 482.5 mg
Potassium 880.8 mg
Total Carbohydrate 43.5 g
Dietary Fiber 12.5 g
Sugars 1.4 g
Protein 38.3 g
Vitamin A 19.5 %
Vitamin B-12 8.7 %
Vitamin B-6 25.9 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.7 %
Copper 16.3 %
Folate 49.5 %
Iron 25.6 %
Magnesium 29.7 %
Manganese 32.7 %
Niacin 27.0 %
Pantothenic Acid 10.6 %
Phosphorus 43.8 %
Riboflavin 27.5 %
Selenium 70.9 %
Thiamin 80.6 %
Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chili Pork Stew

View the full Green Chili Pork Stew Recipe & Instructions
Submitted by: JMTULLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chili Pork Stew

190 calories of Pork Tenderloin, (3.33 oz)

152 calories of Beans, black, (0.67 cup)

39 calories of Hominy, (0.33 cup)

18 calories of Flour, white, (0.04 cup)

14 calories of La Victoria Enchilada Sauce, (0.17 cup)

10 calories of Onions, raw, (0.17 large)

2 calories of Green Chili Peppers, canned, (0.08 cup)


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