Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 35.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 140.0 mg |
| Potassium | 273.5 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.0 g |
| Protein | 1.9 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 78.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.8 % |
| Copper | 2.8 % |
| Folate | 10.0 % |
| Iron | 2.7 % |
| Magnesium | 4.0 % |
| Manganese | 7.5 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.0 % |
| Selenium | 0.6 % |
| Thiamin | 3.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Cucumber Salad
View the full Cauliflower Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Cucumber Salad
13 calories of Cauliflower, raw, (0.50 cup)
8 calories of Bernstein's Light Fantastic-Cheese Fantastico, (0.67 tbsp)
8 calories of Green Peppers (bell peppers), (0.21 cup, chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Cauliflower Cucumber Salad
13 calories of Cauliflower, raw, (0.50 cup)
8 calories of Bernstein's Light Fantastic-Cheese Fantastico, (0.67 tbsp)
8 calories of Green Peppers (bell peppers), (0.21 cup, chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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