Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.5 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 6.3 mg |
| Sodium | 144.7 mg |
| Potassium | 400.2 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.6 g |
| Protein | 5.5 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 139.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.2 % |
| Calcium | 5.1 % |
| Copper | 6.0 % |
| Folate | 18.0 % |
| Iron | 6.1 % |
| Magnesium | 9.1 % |
| Manganese | 14.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 9.5 % |
| Riboflavin | 6.8 % |
| Selenium | 6.6 % |
| Thiamin | 4.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Broccoli Salad
View the full Quick Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Broccoli Salad
25 calories of Broccoli, fresh, (1 cup, chopped)
23 calories of Hellmann's Mayonaise, (0.25 tbsp)
20 calories of Bacon Hormel Black Label Low Sodium, (0.25 2 slices (18g))
16 calories of Pumpkin Seeds (whole seeds, roasted), (0.13 oz (85 seeds))
13 calories of Sunflower Seeds, without salt, (0.08 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Sun Maid Golden Raisins 1/4 Cup, (0.06 serving)
6 calories of Trader Joe's Dried Fruit Dried Cranberries (4 Tbsp or 1/4 Cup), (0.25 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (1 tbsp)
0 calories of Stevia in the Raw, (0.25 serving)
Calories per serving of Quick Broccoli Salad
25 calories of Broccoli, fresh, (1 cup, chopped)
23 calories of Hellmann's Mayonaise, (0.25 tbsp)
20 calories of Bacon Hormel Black Label Low Sodium, (0.25 2 slices (18g))
16 calories of Pumpkin Seeds (whole seeds, roasted), (0.13 oz (85 seeds))
13 calories of Sunflower Seeds, without salt, (0.08 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Sun Maid Golden Raisins 1/4 Cup, (0.06 serving)
6 calories of Trader Joe's Dried Fruit Dried Cranberries (4 Tbsp or 1/4 Cup), (0.25 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (1 tbsp)
0 calories of Stevia in the Raw, (0.25 serving)
Calories in Similar Recipes
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