Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 154.3
Total Fat 6.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 43.9 mg
Sodium 308.2 mg
Potassium 71.9 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.0 g
Sugars 1.4 g
Protein 14.4 g
Vitamin A 7.3 %
Vitamin B-12 0.5 %
Vitamin B-6 2.1 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.8 %
Copper 5.2 %
Folate 1.4 %
Iron 7.8 %
Magnesium 1.3 %
Manganese 1.6 %
Niacin 1.4 %
Pantothenic Acid 0.5 %
Phosphorus 2.5 %
Riboflavin 1.2 %
Selenium 0.9 %
Thiamin 0.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagna

View the full Mexican Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagna

90 calories of 93% Lean Ground Beef, (2 oz)

28 calories of Kroger Reduced Fat Sour Cream, (1.25 tbsp)

17 calories of Whole Wheat Tortilla, medium (45g), (0.13 serving)

9 calories of Salsa, (0.13 cup)

9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)


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