Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 485.2
Total Fat 3.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 215.4 mg
Potassium 100.5 mg
Total Carbohydrate 86.5 g
Dietary Fiber 28.4 g
Sugars 1.3 g
Protein 30.4 g
Vitamin A 218.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 256.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.8 %
Copper 2.1 %
Folate 2.6 %
Iron 2.5 %
Magnesium 2.6 %
Manganese 29.2 %
Niacin 1.9 %
Pantothenic Acid 0.5 %
Phosphorus 1.6 %
Riboflavin 1.4 %
Selenium 0.7 %
Thiamin 2.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Oriental Snow peas

View the full Spicy Oriental Snow peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Oriental Snow peas

104 calories of Snow Peas, fresh, (4 cup)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

10 calories of Sesame Oil, (0.25 1tsp)

10 calories of Cornstarch, (0.02 cup)

5 calories of Cloves, ground, (0.25 tbsp)

5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)

3 calories of Brown Sugar, (0.25 tsp unpacked)

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)

2 calories of Garlic, (0.50 tsp)


Nutrition & Calorie Comments  

So does the carb count! There is no way there is 86g of carbs in 1 serving of snow peas!!
Plus, the Mayo Clinic says this recipe serves 6, not 4, with a 1 cup serving size & 70 cal / 12g carbs per serving
Hello, is the calorie content here for all 4 servings? It seems a bit high for 1 serving.