Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 152.9
Total Fat 11.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.8 g
Cholesterol 65.0 mg
Sodium 47.1 mg
Potassium 179.5 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 10.1 g
Vitamin A 2.8 %
Vitamin B-12 20.9 %
Vitamin B-6 9.0 %
Vitamin C 2.8 %
Vitamin D 0.8 %
Vitamin E 0.9 %
Calcium 1.3 %
Copper 2.7 %
Folate 2.8 %
Iron 6.1 %
Magnesium 3.1 %
Manganese 2.8 %
Niacin 11.8 %
Pantothenic Acid 2.9 %
Phosphorus 8.9 %
Riboflavin 8.6 %
Selenium 14.5 %
Thiamin 2.7 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rose's Beef and Onion Burgers

View the full Rose's Beef and Onion Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rose's Beef and Onion Burgers

132 calories of Ground beef, lean, (50 grams)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Onions, raw, (0.13 large)

1 calories of Garlic, (0.25 clove)

1 calories of Chili powder, (0.13 tsp)


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