Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.1 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 46.7 mg |
| Sodium | 1,192.7 mg |
| Potassium | 792.8 mg |
| Total Carbohydrate | 51.6 g |
| Dietary Fiber | 9.3 g |
| Sugars | 9.4 g |
| Protein | 25.2 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 49.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 4.3 % |
| Copper | 37.7 % |
| Folate | 9.3 % |
| Iron | 32.1 % |
| Magnesium | 16.9 % |
| Manganese | 93.4 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 25.8 % |
| Phosphorus | 21.2 % |
| Riboflavin | 22.2 % |
| Selenium | 56.8 % |
| Thiamin | 15.4 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Awesome Spaghetti
View the full Awesome Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Awesome Spaghetti
144 calories of Whole Wheat Spaghetti, cooked (pasta), (0.83 cup)
127 calories of Ground Beef 91/9, (2.67 oz)
39 calories of Tomato Sauce, (0.50 cup)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
21 calories of Thick & Zesty Spaghetti sauce mix(powder)-use whole packet, (0.83 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Water, tap, (0.33 fl oz)
Calories per serving of Awesome Spaghetti
144 calories of Whole Wheat Spaghetti, cooked (pasta), (0.83 cup)
127 calories of Ground Beef 91/9, (2.67 oz)
39 calories of Tomato Sauce, (0.50 cup)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
21 calories of Thick & Zesty Spaghetti sauce mix(powder)-use whole packet, (0.83 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Water, tap, (0.33 fl oz)
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