Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 140.2
Total Fat 4.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 75.6 mg
Sodium 147.9 mg
Potassium 219.2 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 19.1 g
Vitamin A 2.2 %
Vitamin B-12 9.8 %
Vitamin B-6 20.0 %
Vitamin C 1.0 %
Vitamin D 1.1 %
Vitamin E 1.9 %
Calcium 1.3 %
Copper 3.5 %
Folate 6.5 %
Iron 10.4 %
Magnesium 5.9 %
Manganese 2.2 %
Niacin 33.1 %
Pantothenic Acid 11.5 %
Phosphorus 15.9 %
Riboflavin 15.4 %
Selenium 19.5 %
Thiamin 9.9 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Nuggets

View the full Baked Chicken Nuggets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Nuggets

108 calories of Chicken Thigh, (90.80 grams)

19 calories of Croutons, seasoned, (0.10 cup)

10 calories of Kellogg's Corn Flakes Cereal, (0.10 cup (1 serving))

3 calories of Egg white, large, (0.20 serving)


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