Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 556.5 mg |
| Potassium | 1,204.8 mg |
| Total Carbohydrate | 51.7 g |
| Dietary Fiber | 14.6 g |
| Sugars | 2.4 g |
| Protein | 13.0 g |
| Vitamin A | 315.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 105.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 14.6 % |
| Copper | 27.8 % |
| Folate | 31.0 % |
| Iron | 22.7 % |
| Magnesium | 23.1 % |
| Manganese | 58.9 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 25.3 % |
| Riboflavin | 16.5 % |
| Selenium | 6.1 % |
| Thiamin | 20.9 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fagioli Tuscano Soup
View the full Fagioli Tuscano Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fagioli Tuscano Soup
128 calories of Beans, red kidney, (0.59 cup)
69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)
32 calories of Kale, (113.50 grams)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
9 calories of Garlic, (2 clove)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Fagioli Tuscano Soup
128 calories of Beans, red kidney, (0.59 cup)
69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)
32 calories of Kale, (113.50 grams)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
9 calories of Garlic, (2 clove)
8 calories of Onions, raw, (0.13 cup, chopped)
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