Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,635.4 mg |
| Potassium | 127.9 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.1 g |
| Protein | 4.0 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.0 % |
| Copper | 2.5 % |
| Folate | 4.7 % |
| Iron | 7.4 % |
| Magnesium | 4.7 % |
| Manganese | 15.2 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.1 % |
| Selenium | 0.7 % |
| Thiamin | 5.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soba (Buckwheat) Noodle Soup with Green Beans
View the full Soba (Buckwheat) Noodle Soup with Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soba (Buckwheat) Noodle Soup with Green Beans
37 calories of Soba Noodles, (37.50 grams)
15 calories of Vegetable Broth, (1 cup)
12 calories of Green Beans (snap), (37.50 grams)
7 calories of Soy sauce (tamari), (0.67 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of Soba (Buckwheat) Noodle Soup with Green Beans
37 calories of Soba Noodles, (37.50 grams)
15 calories of Vegetable Broth, (1 cup)
12 calories of Green Beans (snap), (37.50 grams)
7 calories of Soy sauce (tamari), (0.67 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Ginger Root, (0.17 tsp)
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