Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.2 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 21.6 mg |
| Sodium | 600.6 mg |
| Potassium | 94.4 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 11.1 g |
| Sugars | 2.2 g |
| Protein | 13.4 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 25.8 % |
| Copper | 2.0 % |
| Folate | 1.5 % |
| Iron | 1.8 % |
| Magnesium | 1.3 % |
| Manganese | 1.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.2 % |
| Selenium | 0.4 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey N Cheese Tortilla Wraps
View the full Turkey N Cheese Tortilla Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey N Cheese Tortilla Wraps
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
90 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (1 oz)
11 calories of Yambean (jicama), raw, (28.25 gram(s))
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Grey Poupon Dijon Mustard, (1.13 tsp)
Calories per serving of Turkey N Cheese Tortilla Wraps
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
90 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (1 oz)
11 calories of Yambean (jicama), raw, (28.25 gram(s))
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Grey Poupon Dijon Mustard, (1.13 tsp)
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