Turkey N Cheese Tortilla Wraps

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.2
  • Total Fat: 8.5 g
  • Cholesterol: 21.6 mg
  • Sodium: 600.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 11.1 g
  • Protein: 13.4 g

View full nutritional breakdown of Turkey N Cheese Tortilla Wraps calories by ingredient


Introduction

This was borrowed from "Superfoods: Cook your way to health" By Jyl Steinback. This was borrowed from "Superfoods: Cook your way to health" By Jyl Steinback.
Number of Servings: 4

Ingredients

    1/4 cup nonfat mayo
    1 1/2 tbsp dijon mustard
    4 low-carb tortillas
    12 oz oven turkey breast
    4 oz lowfat swiss cheese (alpine lace)
    1/2 cup shredded carrot
    1/2 cup shredded jicama

Directions

Combine Mayo and mustard in a small cup; mix until blended. Spread one side of each tortilla with mayo0mustard mix. Divide turkey breast among tortillas; top with cheese, shredded carrot, and jicama. Roll tortillas, wrap in plastic wrap, and refridgerate until ready to serve

Number of Servings: 4

Recipe submitted by SparkPeople user SDOWNEY.