Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 37.8 mg |
| Sodium | 88.8 mg |
| Potassium | 295.3 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.7 g |
| Protein | 15.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 38.4 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.0 % |
| Copper | 3.7 % |
| Folate | 1.4 % |
| Iron | 10.4 % |
| Magnesium | 4.6 % |
| Manganese | 3.8 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 15.1 % |
| Riboflavin | 6.8 % |
| Selenium | 19.7 % |
| Thiamin | 5.6 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic-Marinated Flank Steak
View the full Balsamic-Marinated Flank Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic-Marinated Flank Steak
119 calories of Flank Steak, (0.17 lb)
13 calories of balsamic vinegar, (1.33 tablespoon)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Rosemary, (0.17 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Balsamic-Marinated Flank Steak
119 calories of Flank Steak, (0.17 lb)
13 calories of balsamic vinegar, (1.33 tablespoon)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Rosemary, (0.17 tsp)
0 calories of Salt, (0.17 dash)
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