Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.9 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 4.1 mg |
| Sodium | 339.3 mg |
| Potassium | 390.1 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 6.8 g |
| Sugars | 1.1 g |
| Protein | 11.3 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 8.4 % |
| Copper | 12.2 % |
| Folate | 33.1 % |
| Iron | 14.1 % |
| Magnesium | 13.6 % |
| Manganese | 22.8 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 12.8 % |
| Riboflavin | 6.4 % |
| Selenium | 15.0 % |
| Thiamin | 16.1 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexi-Pasta
View the full Mexi-Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexi-Pasta
66 calories of Beans, black, (0.29 cup)
62 calories of Macaroni, enriched, (0.33 cup spiral shaped)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
14 calories of Velveeta Cheese Product, (0.17 oz)
12 calories of Boca Burgers Original Vegan (71g), (0.17 serving(s))
6 calories of Salsa, (0.08 cup)
6 calories of Onions, dehydrated flakes, (0.33 tbsp)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
2 calories of Lawry's Taco Seasoning, (0.33 tsp)
Calories per serving of Mexi-Pasta
66 calories of Beans, black, (0.29 cup)
62 calories of Macaroni, enriched, (0.33 cup spiral shaped)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
14 calories of Velveeta Cheese Product, (0.17 oz)
12 calories of Boca Burgers Original Vegan (71g), (0.17 serving(s))
6 calories of Salsa, (0.08 cup)
6 calories of Onions, dehydrated flakes, (0.33 tbsp)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
2 calories of Lawry's Taco Seasoning, (0.33 tsp)
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