Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 305.4
Total Fat 7.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.2 g
Cholesterol 20.4 mg
Sodium 666.9 mg
Potassium 742.1 mg
Total Carbohydrate 36.0 g
Dietary Fiber 6.5 g
Sugars 4.0 g
Protein 23.9 g
Vitamin A 136.5 %
Vitamin B-12 11.7 %
Vitamin B-6 20.1 %
Vitamin C 99.6 %
Vitamin D 0.0 %
Vitamin E 10.8 %
Calcium 26.8 %
Copper 11.1 %
Folate 32.9 %
Iron 13.9 %
Magnesium 12.0 %
Manganese 23.2 %
Niacin 10.4 %
Pantothenic Acid 10.6 %
Phosphorus 29.6 %
Riboflavin 24.1 %
Selenium 22.3 %
Thiamin 23.5 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Lasagne

View the full Vegetable Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Lasagne

79 calories of Pasta, Lasagna Noodles, (0.75 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)

41 calories of Cottage Cheese, Nonfat, (2 oz)

20 calories of Carrots, raw, (0.38 cup, chopped)

10 calories of Cauliflower, raw, (0.38 cup)

9 calories of Broccoli, fresh, (0.38 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Mushrooms, canned, (0.13 cup)


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