Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 218.9
Total Fat 6.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 55.4 mg
Sodium 1,139.1 mg
Potassium 319.7 mg
Total Carbohydrate 16.4 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 21.6 g
Vitamin A 3.4 %
Vitamin B-12 6.8 %
Vitamin B-6 25.2 %
Vitamin C 25.8 %
Vitamin D 1.2 %
Vitamin E 1.8 %
Calcium 11.1 %
Copper 3.5 %
Folate 3.6 %
Iron 5.2 %
Magnesium 9.5 %
Manganese 5.2 %
Niacin 44.7 %
Pantothenic Acid 8.3 %
Phosphorus 23.9 %
Riboflavin 8.8 %
Selenium 23.4 %
Thiamin 5.6 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green chile chicken enchilada soup

View the full Green chile chicken enchilada soup Recipe & Instructions
Submitted by: GRACIEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green chile chicken enchilada soup

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

47 calories of Tortilla Chips, (0.33 oz)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

24 calories of Cornstarch, (0.05 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of green chile, (2.67 tbsp)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

3 calories of Knorr Chicken Bouillon, (0.67 tsp)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.25 tsp)


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