Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.9 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 55.4 mg |
| Sodium | 1,139.1 mg |
| Potassium | 319.7 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 21.6 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 25.8 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.8 % |
| Calcium | 11.1 % |
| Copper | 3.5 % |
| Folate | 3.6 % |
| Iron | 5.2 % |
| Magnesium | 9.5 % |
| Manganese | 5.2 % |
| Niacin | 44.7 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 23.9 % |
| Riboflavin | 8.8 % |
| Selenium | 23.4 % |
| Thiamin | 5.6 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green chile chicken enchilada soup
View the full Green chile chicken enchilada soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green chile chicken enchilada soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
47 calories of Tortilla Chips, (0.33 oz)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
24 calories of Cornstarch, (0.05 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of green chile, (2.67 tbsp)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
3 calories of Knorr Chicken Bouillon, (0.67 tsp)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Green chile chicken enchilada soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
47 calories of Tortilla Chips, (0.33 oz)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
24 calories of Cornstarch, (0.05 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of green chile, (2.67 tbsp)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
3 calories of Knorr Chicken Bouillon, (0.67 tsp)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.25 tsp)
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